Cvieni tai chi dvd
Collection of four instructional tai chi and qi gong programmes. In Tai Chi for Beginners William C.C. Chen leads viewers through the basics of the sport. Tai Chi and Qi Gong Basics, presented by
A comprehensive programme on techniques from Tai Chi, meditation and purification to help to de-stress and detox.
Lucy Lloyd-Barker introduces this work-out routine designed to help relax and revitalise the body. Features yoga, tai chi, meditation and head massage.
Triple bill of programmes designed to help with relaxation. An Introduction to Tai Chi helps concentrate the flow of chi energy through the body. With a combination of movements and meditation techn
Lucy Knight presents this guide using different schools and techniques including Yoga, Sun Salutation, Tai Chi and other similar practices.
Triple bill of features from film-maker Ang Lee. Pushing Hands 1992 follows retired tai chi master Mr. Chu Sihung Lung as he relocates from Beijing to the New York suburbs to live with his son
A is for Akido, B is for Boxing Thai boxing that is, C is for Chi Tai Chi Chuan, and D is for destruction. Discover the complete A to Z of martial arts with this clear and comprehensive overview of